Weekly Update for September 9, 2013

by Dr. David Williams
Filed Under: General Health
Last Reviewed 02/06/2014

This week we continue with my series on the 7 Best Anti-aging Herbs in honor of Healthy Aging Month. My free weekly letter, published every Monday, is also available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email to begin receiving my health tips in your inbox. 

Don't forget to check out my Instagram and Pinterest with photos and articles about healthy living and healthy eating updated daily. For those especially interested in digestive health and healthy diet please visit my Tumblr minisite!

This week’s issue covers:

  • Clear Your Skin With a Good Digestive Cleaning
  • The Truth About the Lyme Disease Epidemic
  • Chia: An Excellent Source of Omega-3

Also, coming up on my blog this week:

  • 7 Best Anti-aging Herbs: Ginseng – Tuesday, September 10
  • Warming Foods for Digestive Health –  Wednesday, September 11
  • 7 Best Anti-aging Herbs: Ginko – Thursday, September 12
  • The Effect of a Healthy Diet on ADHD – Friday, September 13

Be sure to visit again in a couple days!

Now it’s your turn: What topics would you like to learn more about?

You May Also Be Interested In:

  • Weekly Update for September 2, 2013
  • Weekly Update for August 26, 2013
     
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