Weekly Update for January 6, 2014

Last Reviewed 02/06/2014

Weekly Update for January 6, 2014

This is the first week of the Change Your Life blog series!! I am very excited for this series and hope you join me on the journey to change your life for the better this year.

My free weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email to begin receiving my health tips in your inbox.

Don't forget to check out my Instagram and Pinterest with photos and articles about healthy living and healthy eating updated daily. For those especially interested in digestive health and healthy diet please visit my Tumblr minisite!

This week’s e-newsletter issue covers:

  • The Benefits of Oral Probiotics
  • A Natural Laxative for Bowel Regularity

Also, coming up on my blog this week:

  • CHANGE YOUR LIFE: Easing Into Exercise – Tuesday, January 7
  • Power Naps: A Smart Idea – Wednesday, January 8
  • Eggs and Eyesight – Friday, January 10

Be sure to visit again in a couple days!

Now it’s your turn: What topics would you like to learn more about?

You May Also Be Interested In:

DISCLAIMER: The content of DrDavidWilliams.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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