My free weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email to begin receiving my health tips in your inbox.
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This week’s issue covers:
- Fight the Flu with Vitamin D
- Beating Metabolic Syndrome
- Avoiding Holiday Heartburn
Also, coming up on my blog this week:
- The Excess Acidity Primer – Wednesday, December 11
- The Best Sleep Position – Friday, December 13
Be sure to visit again in a couple days!
Now it’s your turn: What topics would you like to learn more about?