Vision Health
In my travels, I often meet people in their 80s and 90s who have the clear, sharp vision of youth. Yet in the U.S., many of us begin experiencing age–related vision loss in our 30s and 40s. I believe this is connected to free–radical damage caused by our “modern” lifestyle. Fortunately, you can limit the harm by understanding how your diet, environment, and medications affect your eyes.
Latest News & Research
The Blinding Truth About Aspirin
Most people assume that since aspirin is one of the most used drugs in the world, it is perfectly safe. Everyone from their family doctor and cardiologist to the news media have told them that this tiny pill is the best way to prevent heart attacks, cardiovascular disease, and strokes.
Filed Under: Vision Health
Improving Your Vision: The Eyes Have It!
Your eyes need to be exercised to stay fit and continue working properly. Try these three simple vision exercises regularly to help improve your eye health.
Filed Under: Vision Health
Vision Health Q&As
Dr. David Williams answers your questions about vision health and shares his recommendations for maintaining healthy eyesight.
Filed Under: Q&A Archive, Vision Health
Recommendations for Healthy Vision
Vision health benefits from proper nutrition, regular exercise, and vitamin supplements.
Filed Under: Vision Health
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