Special Video Series: Probiotics
How to Get the Most Out of Your Probiotics
Watch Dr. Williams explain the importance of good bacteria in the bowel, and why probiotics are critical for overall digestive health.
Three Tips to Make Probiotics More Effective
Get three tips from Dr. Williams to help make probiotics more effective for your digestive health.
How to Know If Your Probiotic Supplement Is Working
Watch Dr. Williams explain how to determine whether your probiotic is working, and how to know when it's time to take a fuller-strength probiotic supplement.
Why Probiotics Aren't Just for Digestion
Watch Dr. Williams explain why probiotics aren't just for digestive health, and why he recommends them to help maintain overall health and longevity.
Are Food-Based Probiotics as Good as Probiotic Supplements?
Watch Dr. Williams explain the difference between probiotics in store-bought yogurts and probiotics in supplement form.
Why Women Need Probiotic Supplements for Vaginal Health
Watch Dr. Williams explain the importance of probiotics for women to enjoy and maintain vaginal health and avoid painful urinary tract infections and bladder infections.
Why a Daily Multivitamin Is Critical for Health
Watch Dr. Williams explain why a daily multivitamin is the next best supplement to taking a probiotic.