Reduce nighttime urination and protect your prostate

Healthy Prostate (60 softgels, 30-day supply) | Prostate Health Vitamins & Supplements

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Healthy Prostate gives you the best-of-the-best nutrients to protect you against prostate problems

senior man exercising on a pilates ball

I won’t go a day without it!“I’ve been using Healthy Prostate for 6 months. I’m 64 years old and exercise daily. I noticed before using your product that my urination was slow, didn’t feel like I was completely emptying my bladder. Nothing felt right!! Now my prostate is completely healthy and I will continue to use this product daily. Thanks again!!”*
— J. Whitman, CA

No more urges to go!“Within 3 days I noticed better flow and voiding. I no longer have mid-day urges to ‘go,’ when in reality there was not much urine that flowed. Thank you, Dr. Williams!”*
— G. Sonne, OR

Now have peace of mind!“There are so many ads about how to achieve a healthy prostate. It is hard to believe most of them. I had been worried for years about the health of my prostate until taking your product, Healthy Prostate. Thank you, Dr. Williams.”*
— B. Pillow, FL

*Results will vary.
  • Promotes healthy prostate tissue and function
  • Maintains normal prostate size
  • Reduces the urge to urinate at night so you get a good night’s sleep
  • Promotes normal urinary function and flow
  • Provides antioxidant protection for the prostate tissue
  • Maintains a healthy hormonal balance in the body

My Healthy Prostate formula addresses ALL of the issues that impact prostate health. NO MORE embarrassment, frustration, and inconvenience dealing with prostate issues!

It all starts with one of my all-time favorite inflammation fighters. For thousands of years, people in India and Southeast Asia have used turmeric to relieve all kinds of inflammation and aches and pains. The active ingredient in turmeric is curcumin—a powerful antioxidant that fights damaging free radicals in your body, including your prostate.

Researchers discovered that curcumin is a powerful inflammation fighter. It actually stops inflammation at its source by inhibiting the COX-2 enzyme. No wonder the rate of prostate problems is extremely low in India. In fact, it’s 30–50 times lower than in the US according to the National Institutes of Health.

The problem is curcumin by itself is very difficult for your body to absorb. That’s why I’ve included a special form of curcumin called Meriva® in Healthy Prostate. A study, referenced in Alternative Medicine Review, found that the curcumin in Meriva is 45 times more bioavailable than ordinary curcumin! I’ve given you 250 mg of Meriva to promote healthy prostate cells.

HMRlignan balances your prostate’s worst enemy—estrogen

Finnish researchers discovered that naturally occurring plant lignans taken from the Norway spruce, called HMRlignan, balance testosterone and estrogen levels, which have a huge impact on prostate health.

The friendly bacteria in your gut convert the plant lignans from the Norway spruce into “human lignans”—called enterolactone—that act as weak estrogens in your body. These weak estrogens compete with the real estrogen in your body. To use a football analogy, the weak estrogens are the “blockers” that keep the real estrogen from acting too strongly.

But blocking estrogen isn’t the only thing HMRlignan does. The antioxidant activity of the lignans themselves helps to protect your body, including the prostate, against oxidative damage from free radicals. I’ve included 30 mg of HMRlignan, which is the ideal dose identified by the Finnish researchers.

Keep DHT levels healthy with Saw Palmetto

Medical research shows that saw palmetto is another ‘blocker.’ It blocks the production of the enzyme responsible for converting the hormone testosterone to dihydrotestosterone (DHT). Normal DHT levels help maintain a healthy prostate, promote a healthy sex drive, and urination.

A review of 18 published scientific trials involving about 3,000 men with prostate problems revealed very substantial results. Compared to a placebo, saw palmetto…

  • Improved urinary tract symptoms by 28%
  • Decreased the urge to go at night by 25%
  • Improved peak urine flow by 24%
  • Reduced the volume of urine left in the bladder after urination by 43%

Healthy Prostate gives you a full 320 mg of saw palmetto at a guaranteed 85 percent fatty acid standardization—which research suggests is the most effective dose.

Beta Sitosterol helps you pee like a kid again

In a randomized, placebo-controlled, double-blind trial, participants who were given 20 mg of beta sitosterol three times a day had better urine flow. This means they were able to completely empty their bladders—so they didn’t feel like they still had to go. Better yet, 18 months later in a follow-up trial, they found that the benefits were still working. In Healthy Prostate, I’ve included 60 mg of beta sitosterol, the total daily research amount.

Selenium shows a 70% drop in prostate problems

Selenium provides remarkable improvement for prostate symptoms. In a study of 974 patients taking 200 mcg of selenium, researchers found there was a 70% drop in the rate of prostate problems with no adverse side effects.  I’ve given you 200 mcg of selenium in Healthy Prostate.

When it comes to safeguarding your prostate, only the best nutrients will do. Don’t rely on luck or chance. Protect your prostate today!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients and Dosage

Serving Size: 1 Softgel
Servings Per Container: 60

Ingredient Amount Per Serving % DV
Selenium (as selenmethionine) 100 mcg 143%
Saw Palmetto Extract (berry) 160 mg *
Meriva®♦ Curcumin Phytosome
Turmeric Extract (rhizome),
Phosphatidylcholine (from soy)
125 mg *
Beta Sitosterol (from vegetable oil) 30 mg *
Norway Spruce Lignan Extract (knot wood)† 15 mg *
*Daily Value (DV) not established.

Other ingredients: Soybean oil, gelatin, glycerin, soy lecithin, beeswax, carob extract, silicon dioxide

Standardization Levels: Saw Palmetto Extract: 85-95% free fatty acids

♦Meriva® is a registered trademark of Indena S.p.A.

†HMRlignan™ is a trademark of Linnea.

Doctor’s Suggested Use: Take 1 softgel twice daily with a meal.

Note: Not intended for use by women. Consult a health care professional before taking this product.

Keep out of reach of children.


Displaying 1-10 of 17

Reviewed on
2.0 out of 5 stars

Though it's difficult to tell if Healthy Prostate is effective or not, I'll continue to use it as I have been for quite a few years. I've noticed no side effects and the research offers solid support for this supplement. An excellent quality product for its intended purpose. I would like to suggest a reformulation to include 3mg per capsule of Boron (6mg/day) and some Lycopene, say 10-25mg per capsule (20-50mg/day).

Reviewed on
5.0 out of 5 stars

I have only been taking Healthy Prostate for a few weeks now and already I can see an improvement. Most nights I am able to sleep through until morning. I had expected to have to take this supplement for several months before seeing some results, so I am obviously pleasantly surprised. Thank you, Dr. Williams.

Reviewed on
2.0 out of 5 stars

Have been faithfully taking 2 tablets a day for about 2 months and have yet to notice any difference in urine flow. Nighttime visits are reduced slightly, but many times bladder doesn't empty completely resulting in another visit or 2 soon after to fully empty.

Reviewed on
4.0 out of 5 stars

To soon to tell if there are positive long term effects. So far so good.

Reviewed on
5.0 out of 5 stars

I have been using this product for 20 years and I am 69 years old. I have a normal size prostate and can sleep for 8 to 9 hours without getting up. I have no urge to urinate and when I do I have a complete emptying of my bladder and strong flow.

Reviewed on
5.0 out of 5 stars

Been using for years. Works great. Have recommened to others and they are very happy also.

Reviewed on
5.0 out of 5 stars

Getting up during the night to go to the bathroom had started being a regular thing. But after switching to Healthy Prostate (after using some other product) that hasn't been a problem for over 2 years now

Reviewed on
5.0 out of 5 stars

The product is effective and reasonably priced. It is one of the best on the market.

Reviewed on
2.0 out of 5 stars

Have used for 30 days, not much difference

Reviewed on
2.0 out of 5 stars

i'm 91 years young thanks to Dr.Williams & Dr. WHITAKER'S MONTHLY LETTERS AND PRODUCTS. MY ONLY DAUGHTER LEFT ,MARGARET ( BOSSY BUDGET) is a blessing to me. She lives about 170 miles from me ,but checks by phone every night .i think the Prostate would help if i took nit regularly,but as soon as i get a little relief, i forget to take it . (DUMB dUMB ! ! !)

Scientific and Quality

Meriva Phytosome: Phosphatidylcholine and Turmeric Extract

  • Traditionally, turmeric has been used for many ailments, particularly promoting proper inflammatory response, and curcumin has been identified as the active principle of turmeric.1
  • A small, unpublished, single-dose trial demonstrated that 450 mg Meriva® was absorbed as efficiently as 4 GRAMS of uncomplexed curcumin. Since the Meriva phytosome is only 20% curcumin, 450 mg of Meriva carries only 90 mg of curcumin but has nearly the same level of absorption in the body as 4 g of ordinary curcumin. By being attached to a phytosome, the curcumin in Meriva is made 45 times more absorbable/bioavailable than curcumin in ordinary turmeric.2

Saw Palmetto Extract

  • Saw palmetto benefits the prostate by inhibiting the enzyme 5-alpha reductase, blocking the conversion of testosterone to the more potent androgen DHT (dihydrotestosterone).3 Saw Palmetto is believed to reduce DHT concentrations in the prostate and to reduce levels of epidermal growth factor, which is linked to an enlarged prostate.4

Beta Sitosterol

  • In a randomized, placebo-controlled, double-blind trial, beta sitosterol given at a dosage of 20 mg three times a day increased peak urinary flow and decreased mean residual volume.5
  • In an 18-month follow-up trial, the beneficial effects of beta sitosterol on urinary function continued for those on treatment.6


  • Oral supplementation of selenium helps raise selenium levels in the blood and in the prostate in men.7

1 Aggarwal, B.B., et al. Anticancer Res. 2003; 23(1A): 363–398.
2 Jurenka JS. Alt Med Rev 2009;14(2):141–153.
3 Weisser H et al. Prostate 1996;28:300–306.
4 Di Silverio F. et al. Prostate 1998;37(2):77–83.
5 Berges RR et al. The Lancet 1995 Jun 17;345(8964): 1529–1532.
6Berges RR et al. BJU Int 2000;85(7):842–846.
7 Gianduzzo TR et al. J Urol 2003;170(3):870–873.

Product Quality