Yogurt Maker

Habits That Prevent Colds and Flu

…consume to boost your immune system are sauerkraut and yogurt. I suggest making your own sauerkraut since it's so much more delicious and healthy for you. You can also make your own yogurt using a yogurt maker, which I recommend because most of the yogurts available in grocery stores are laden with too much…

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Tips to Making Traditional Fermented Foods for Digestion

…tools that will come in handy if you decide to make your own cultured-milk products and pickled vegetables: * Miracle yogurt maker. To ferment milk at home I use the Miracle Yogurt Maker by Miracle Exclusives. * Fermenting crock pot. To ferment cabbage and other vegetables, I use the Fermenting Crock Pot…

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