White Blood Cell Count

How to Detoxify Your Body Naturally With a Colon Cleanse

…is, if it doesn't have something to push against, you're headed for bowel irregularity. Don't bother counting fiber grams; just add more fruits and vegetables to your diet, and replace any "white" foods (bread, pasta, etc.) with whole-grain versions. * Try a natural laxative. If you find that adding…

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