Whey Protein Powder

Whey Protein Powder: Another Immune Booster

…counter the effects of aging. Research has shown that several components in whey protein work together to improve immunity. A group of blood proteins called immunoglobulins (IgG1, IgG2, IgA, and IgM) are incorporated into milk and whey. They help pass on immunity to infants and adults as well. Colostrum, the…

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The Whey to Good Health

…through the consumption of whey protein. * Heart health: Whey proteins inhibit the angiotensin converting enzyme (ACE). I’m sure you’ve heard of the class of blood pressure–lowering drugs called ACE inhibitors that do the same thing. A combination of components in whey powder provides this blood pressure–lowering…

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The Health Benefits of Whey

…salts, and water from whey. During that same period, there were efforts underway to reduce various fats in the diet—which triggered a considerable amount of research on the possible health benefits of consuming whey powder, which is naturally high in protein. Before whey powder was available, the most…

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Addiction to Alcohol Recovery, Part IV: Detox Your Body

…raising the levels of these amino acids is by consuming protein powder. I recommend a protein shake each morning with 30 to 35 grams of whey protein mixed with water or skim milk. I like to add cinnamon powder, creatine (5 grams), ribose powder, a tablespoon or two of lecithin granules, ice and sometimes…

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Arthritis Awareness

…or naproxen sodium, which come with many side effects. Instead, try nutrients like glucosamine/chondroitin, lemon myrtle, wild rosella, and whey protein powder. Now it's your turn: What's your best natural arthritis-relieving therapy? You May Also Be Interested In: * Treat arthritis pain using a PVC…

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