Whey Protein Powder

The Health Benefits of Whey

…salts, and water from whey. During that same period, there were efforts underway to reduce various fats in the diet—which triggered a considerable amount of research on the possible health benefits of consuming whey powder, which is naturally high in protein. Before whey powder was available, the most…

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Three Little Known Benefits of Whey Protein Powder

whey protein powder. Best Source of Amino Acids Whey is the translucent liquid that separates from the curd when milk coagulates during the cheese-making process. Ages ago it was praised as an elixir, but more recently it has generally been discarded as waste. The majority of the benefits of whey can…

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Addiction to Alcohol Recovery, Part IV: Detox Your Body

…raising the levels of these amino acids is by consuming protein powder. I recommend a protein shake each morning with 30 to 35 grams of whey protein mixed with water or skim milk. I like to add cinnamon powder, creatine (5 grams), ribose powder, a tablespoon or two of lecithin granules, ice and sometimes…

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Whey Protein Powder: Another Immune Booster

…counter the effects of aging. Research has shown that several components in whey protein work together to improve immunity. A group of blood proteins called immunoglobulins (IgG1, IgG2, IgA, and IgM) are incorporated into milk and whey. They help pass on immunity to infants and adults as well. Colostrum, the…

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The Whey to Good Health

…through the consumption of whey protein. * Heart health: Whey proteins inhibit the angiotensin converting enzyme (ACE). I’m sure you’ve heard of the class of blood pressure–lowering drugs called ACE inhibitors that do the same thing. A combination of components in whey powder provides this blood pressure–lowering…

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In Search Of Quality Protein? Try Cricket

…you can order them online at chapul.com. Now It’s Your Turn: Have you ever eaten an insect—on purpose? You May Also Be Interested In * Whey Protein Powder: Another Immune Booster * The Health Benefits of Chia * Four Ways to Curb Food Cravings

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Arthritis Awareness

…or naproxen sodium, which come with many side effects. Instead, try nutrients like glucosamine/chondroitin, lemon myrtle, wild rosella, and whey protein powder. Now it's your turn: What's your best natural arthritis-relieving therapy? You May Also Be Interested In: * Treat arthritis pain using a PVC…

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