Whey Protein

How Adrenal Exhaustion Is Making You Bloat

…of foods higher in protein. Protein doesn't stress the adrenals by causing rapid blood sugar fluctuations as refined carbohydrates do. Protein also tends to pull excess fluid out of the tissues. This is one of the reasons people lose weight quickly when placed on a high protein diet. Much of the initial…

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In Search Of Quality Protein? Try Cricket

…or you can order them online at chapul.com. Now It’s Your Turn: Have you ever eaten an insect—on purpose? You May Also Be Interested In * Whey Protein Powder: Another Immune Booster * The Health Benefits of Chia * Four Ways to Curb Food Cravings

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The Whey to Good Health

…aging. Whey has a very high content of sulfur-containing amino acids (such as cysteine) that are necessary for the biosynthesis of glutathione. And studies have shown that you can effectively raise your gluthathione levels through the consumption of whey protein. * Heart health: Whey proteins inhibit…

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Maximize Niacinamide's Effect on Joint Mobility and Osteoarthritis

…There are dozens of other protein products on the market, made from everything from eggs to blue-green algae. While there's nothing wrong with these products, if you're older keep in mind that it can be difficult to digest some of their ingredients. The whey-based protein I've recommended seems to be…

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The Health Benefits of Whey

…your gluthathione levels through the consumption of whey protein. Research has shown that several components in whey protein work together to improve immunity. A group of blood proteins called immunoglobulins are incorporated into milk and whey. They help pass on immunity to infants and adults as well…

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Whey Protein Powder: Another Immune Booster

…counter the effects of aging. Research has shown that several components in whey protein work together to improve immunity. A group of blood proteins called immunoglobulins (IgG1, IgG2, IgA, and IgM) are incorporated into milk and whey. They help pass on immunity to infants and adults as well. Colostrum, the…

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Arthritis Awareness

…ibuprofen or naproxen sodium, which come with many side effects. Instead, try nutrients like glucosamine/chondroitin, lemon myrtle, wild rosella, and whey protein powder. Now it's your turn: What's your best natural arthritis-relieving therapy? You May Also Be Interested In: * Treat arthritis pain using a…

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