Muscle Cramps May Signal a Trace Mineral Deficiency

…Celery * Onions * Eggplant * Tomatoes * Lettuce * Parsley * Beets * Cabbage * Garlic * Horseradish * Radishes * Blueberries * Peaches * Lemons * Watermelon * Cucumbers * Pineapples * Pears Caffeine is also a relatively strong natural diuretic; however, beer, wine, and other alcoholic drinks are even…

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Three Foods That Promote Prostate Health

…start. Here are three foods that can help to keep your prostate healthy. 1. Lycopene-rich foods found primarily in cooked tomatoes (tomato paste), watermelons, and pink grapefruit, have been shown to reduce PSA levels (the glycoprotein that becomes elevated if the prostate enlarges), and slows the growth…

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