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Flaxseed: The Perfect Food

…temperatures, the oil has only limited exposure to air and light, and it is packaged in light-resistant bottles. Unlike many flax oil products on the market, it retains its fresh nutty taste. Flora stamps each bottle with the processing date. Dispose of unused oil within three months. You May Also Be Interested…

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How To Make a Castor Oil Pack

…ovarian cysts, swollen joints, irritable bowel syndrome, and digestive disorders. To make a castor oil pack you will need the following items: * Bottle of cold-pressed castor oil * Standard heating pad * Plastic garbage bag * Two or three 1-foot square pieces of wool or cotton flannel * One large bath…

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Ebola: Just One More Reason to Be Prepared

…at home with their family for weeks or even months at a time. That’s why it’s important to have at least a month’s supply of food, water or a clean water source, necessary medications, supplements, toiletries, and other necessities on hand. I’ve written extensively about essential items you…

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