Related Categories: Morning Shake | Nac | Iron Deficiency Anemia

Foods That Lower Blood Pressure

…discovered that the protein in fish may help protect against stroke! Fish protein contains high levels of the sulfur-containing amino acids methionine and taurine. When these two amino acids were added to the diet of hypertensive test animals, the stroke rate dropped from 90 to 20 percent. To get the benefit…

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Nutrients for Overall Heart Health

…Lecithin — 1–2 tablespoons granular lecithin. Lecithin helps cholesterol stay dissolved in the blood and able to be excreted from the body. * L-taurine — 200–400 mg. Supports proper heart function by normalizing potassium flow in and out of the heart muscle and aiding in free-radical elimination…

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Foods Everyone Should Be Eating

…of sulfur each day for normal activities. Most of the intake comes from the amino acids cysteine, cystine, taurine, and methionine. L-cysteine is a very effective antioxidant, and like taurine and methionine, much of its strength appears to be related to its sulfur content. Egg yolks are probably one…

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Take These Three Steps to Lose Weight Faster

…scoops of the whey protein powder, skim milk or water, ice—and also add a scoop of branched-chain amino acids (L-isoleucine, L-leucine, L-valine, L-taurine). There are a lot of different and well-made branched-chain amino acid products on the market. I personally use SCIVATION Xtend Intra-Workout Catalyst…

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