The Guarantee of Vitamin D

…requirement for vitamin D production in the body, and is also necessary for proper mood health. However, with the fear of skin cancer and wrinkling, tanning or even getting sun exposure has become taboo. The result is that depression is becoming more and more commonplace. The problem is that, even under…

Read More

Counting Your Large Moles

…problems. Here is a simple test you can perform at home. Count all moles that are over five millimeters across. Even though normal moles are evenly tan or brown, oval or round and have a distinct edge, if they're over five millimeters they need to be counted. People frequently fail to count flesh-colored…

Read More