Sweeteners

A Daily Soda Ups Diabetes Risk

…Bad And just in case it crossed your mind, artificially sweetened soft drinks come with their own list of serious health side effects including headaches, memory loss, and an increased risk of developing cancerous tumors. Artificial sweeteners have also been shown to increase cravings for sweets, which…

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Six Steps to Preventing Kidney Stones

Sweeten with Stevia, not Sugar Go easy on sugar. Diets high in sugar can increase urinary calcium excretion and risk of kidney stone formation. You can significantly lower this risk by avoiding sugar and sweets in your diet. Again, this is another reason to avoid colas. Instead, use a natural sweetener

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Six Easy Ways to Detoxify Your Life

…juicer, make fresh juice a part of your daily routine. Beet juice is particularly good in this respect. Adding beet juice to carrot juice not only sweetens the taste, but also significantly increases your blood's antioxidant capacity. Plus, beet juice stimulates the production and excretion of bile from…

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Tofu Cream Pie

…smooth mixture. (This is to minimize any excess liquid running off the pie after itís made. If this happens, just spoon it off. The pie ís fine). * Sweeten to your taste with stevia powder, then pour this filling into pie shell. Arrange slices of kiwi, strawberry, or other fresh fruit decoratively on top…

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Green Tea Cheesecake Pie

…smooth mixture. (This is to minimize any excess liquid running off the pie after itís made. If this happens, just spoon it off. The pieís fine). * Sweeten to your taste with stevia powder. * Pour into pie shell and chill at least an hour until set. Now It's Your Turn: What's your favorite green tea dessert?…

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