Sweeteners

Six Steps to Preventing Kidney Stones

Sweeten with Stevia, not Sugar Go easy on sugar. Diets high in sugar can increase urinary calcium excretion and risk of kidney stone formation. You can significantly lower this risk by avoiding sugar and sweets in your diet. Again, this is another reason to avoid colas. Instead, use a natural sweetener

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Natural Supplements for Mental & Emotional Health

…made even worse by inadequate nutrition. It is no secret that the modern diet is unhealthy. Thanks to foods that are overly processed, salted and sweetened beyond recognition, genetically modified, etc., we receive fewer nutrients from now than ever. This poor nutrition has led to chronic vitamin deficiencies…

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Six Easy Ways to Detoxify Your Life

…juicer, make fresh juice a part of your daily routine. Beet juice is particularly good in this respect. Adding beet juice to carrot juice not only sweetens the taste, but also significantly increases your blood's antioxidant capacity. Plus, beet juice stimulates the production and excretion of bile from…

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Tofu Cream Pie

…smooth mixture. (This is to minimize any excess liquid running off the pie after itís made. If this happens, just spoon it off. The pie ís fine). * Sweeten to your taste with stevia powder, then pour this filling into pie shell. Arrange slices of kiwi, strawberry, or other fresh fruit decoratively on top…

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Green Tea Cheesecake Pie

…smooth mixture. (This is to minimize any excess liquid running off the pie after itís made. If this happens, just spoon it off. The pieís fine). * Sweeten to your taste with stevia powder. * Pour into pie shell and chill at least an hour until set. Now It's Your Turn: What's your favorite green tea dessert?…

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