Sun Protection

Can Sunscreen Do More Harm Than Good?

…about the flu, we'll be hearing from medical experts about the importance of using sunscreen every day to protect ourselves from skin cancer. Daily sunscreen use and warnings to avoid the sun at all costs have been the mantra of government agencies and most medical professionals for at least a decade…

Read More

You CAN Prevent Cataracts

…damaging UVB radiation from the sun. This chain of events has been implicated in the formation of cataracts. I recommend up to 2,000–2,200 mg per day. * Take the amino acids cysteine and histidine. Cysteine increases glutathione levels in the eye, which, like vitamin C, protects the lens from damaging UVB…

Read More

Milk Thistle Protects Against Skin Cancer

…you’re looking for some natural protection against the sun and skin cancer, you’ll be happy to hear about some recent research results. At the University of Colorado Cancer Center, Dr. Rajesh Agarwal has shown that milk thistle extract (silibinin) can protect against UV-induced skin cancer. About…

Read More