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The Whey to Good Health
…indicator of overall health and the ability of your immune system to fight off disease and counter the effects of aging. Whey has a very high content of sulfur-containing amino acids (such as cysteine) that are necessary for the biosynthesis of glutathione. And studies have shown that you can effectively raise…
Relieve Joint Pain with Good Old-Fashioned Water
…the primary ingredients in joint supplements are carbohydrate and protein complexes known as glycosaminoglycans (called GAGs for short). Along with sulfur compounds, these GAGs form a thick gel-like liquid that supplies cushioning, lubrication, shock absorption and nutrition to the cartilage in our joints…
Whey Protein Powder: Another Immune Booster
…In fact, it has been found to be one of the most complete and biologically active forms of protein available. Whey also has a very high content of sulfur-containing amino acids (such as cysteine) that are necessary for the biosynthesis of glutathione. And the body’s level of glutathione is a pretty…
How to Stop a Muscle Cramp in its Tracks
…irritate the skin, so test it on a small area first. DMSO Dimethylsulfoxide (DMSO) is a clear, colorless, slightly oily liquid with a faint smell of sulfur and when applied, it passes through the skin’s oily membranes to reduce pain, swelling and inflammation. Mix a solution of one capful of water and…
Arthritis Awareness
…pain, inflammation, and discomfort. Fortunately, nothing is further from the truth. Diet goes a long way in protecting your joints--specifically, sulfur-containing foods like eggs and cruciferous vegetables. In addition, exercise is extremely important in keeping your joints lubricated and functioning…
