Sugar Block

Boost Your Energy With These Three Nutrients

…don’t give you energy. There are basically two types of drinks. One type contains quick-absorbing sugars, typically in the form of fruit juice. The short-term energy effects are the result of a sugar buzz…the same effects you’d see if you loaded up a 6-year-old with cake, candy, or fruit juice.…

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Why Glycation Is Harmful To Your Health

One of the major problems stemming from sugar consumption has to do with a chemical process called glycation. During the next several years, I suspect you will begin to see more emphasis being placed on the harmful effects of glycation. But if you’re concerned about preventing nearly any health problem…

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