Sugar And Cancer

Cut Sugar, Boost Testosterone

…that sugar consumption has been found to be a major factor in lowering testosterone levels, it’s no wonder that the problem has become so widespread. By doing nothing else but eliminating sugar from your diet, you can significantly reduce your risk of developing heart disease, diabetes, cancer, hormonal…

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Three Little Known Benefits of Whey Protein Powder

…sleep. Whey Protein Benefit #2: Anti-Cancer Activity Most of the studies on whey protein and cancer have been performed using laboratory animals. These studies have found that a diet supplemented with whey protein provides protection against toxin-induced cancers of the esophagus, lung, bladder, colon…

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Preventing Diarrhea With Sour Milk?

…prescription antibiotics. Eating yogurt may also decrease the risk of cancer. One French study discovered that among women who ate dairy products, those who ate the greatest amounts of yogurt had the lowest rate of breast cancer. Yogurt can also drop LDL cholesterol levels as much as 10 percent in one…

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7 Best Anti-aging Herbs: Ginseng

…patients. * Cancer: Korean researchers tested various forms of ginseng and its effects on cancer. In practically every case, the overall cancer risk dropped in patients taking ginseng extracts or whole ginseng powders. Ginseng was particularly effective at lowering the risk of cancers of the lip, oral…

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Food Causing Your IBS? Use Food to Fight It

…including ones from journals like Gasteroentology and the Journal of American Dietetic Association have linked IBS to fatty foods, dairy and fructose, the sugar found in high fructose corn syrup. So, it’s no wonder that IBS is on the rise, given the number of these foods in our modern day diets. But no matter…

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Reduce Estrogen Dominance With Probiotics

…specific research linking the highest rates of breast cancer with women who eat diets high in fat and low in fiber. Soluble fiber breaks down into a gel-like consistency and slightly delays stomach emptying, helping with weight loss and blood sugar control. Soluble fiber also feeds the microflora in the…

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What is Ashwagandha?

…depression without causing drowsiness * stabilizes blood sugar * lowers cholesterol * reduces brain-cell degeneration * contains anti-malarial properties * offers anti-inflammatory benefits Ashwagandha has even been found to reduce the growth of cancer cells. Ashwagandha should also be used by anyone who…

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Chia Seed Berry Pudding

…Chia seeds are also rich in minerals like magnesium and phosphorus and full of antioxidants that help protect the body from free radicals, aging and cancer. If you are on a gluten free diet, do not worry, chia seeds contain no gluten or grains. They also work as a great vegan egg replacer as the seeds…

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A Daily Soda Ups Diabetes Risk

…(Diabetes Care 10;33:2477–2483) Fake Sugar Just as Bad And just in case it crossed your mind, artificially sweetened soft drinks come with their own list of serious health side effects including headaches, memory loss, and an increased risk of developing cancerous tumors. Artificial sweeteners have also…

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