Statin Drugs

Dried Apples Lower Cholesterol

…without making any other changes in their diet. Can you imagine how much publicity a drug company would receive if they had a drug that could perform these same feats? The story on cholesterol-lowering statins drugs seems to get worse by the day. They’ve been linked to everything from muscle weakness…

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Increase Omega-3 for Heart Health

…to omega-6 ratio. Conventional medicine is finally recognizing the role of inflammation in causing cardiovascular disease, and drugs are being promoted as the answer. Statins, traditionally used to lower cholesterol, can lower C-reactive protein (CRP) in the body. Some doctors even feel that the best…

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Niacin: The Super Cholesterol-Lowering Nutrient

…doses of the supplement (up to 2–4 grams a day) can increase HDL levels as much as 35 percent, much higher than popular cholesterol-lowering drugs, like statins, on the market. It’s important to note that you should wield the power of niacin carefully and gradually increase its dosage. It can cause…

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Statins Decrease Exercise's Benefits

…new demand. This study found that when statins are taken, mitochondrial activity doesn’t increase with exercise, but actually falls. In this study, researchers followed 37 adults who trained aerobically for 12 weeks. Half of the participants were on the statin Zocor and the other half weren’t. The…

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Why Health Nuts Eat Nuts

…certain nuts are added to a healthy diet plan and other cholesterol-lowering foods, they can be just as effective as cholesterol-lowering drugs, such as statins. When you take into account all the changes in the various forms of cholesterol, the statistics show that a handful of almonds a day can reduce…

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Why You Should Eat More Garlic

…impedes blood flow and can result in heart attack and stroke. Efforts to prevent these problems—either through diet, nutritional supplements, or such drugs as statins—all attempt to reduce the buildup of arterial plaque. In the constant search for new and better solutions, however, the power of garlic…

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Don't Ignore This Medication Side Effect

…think that a drug that alters your sense of taste is just a slight price to pay for the benefits the drug may offer. But since studies have shown that our perception of the taste and smell of food is directly linked to many other aspects of our health and well-being, accepting such a drug side effect…

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