Weekly Update for October 14, 2013

…Recipe Also, coming up on my blog this week: * Niacinamide’s Effect on Joint Mobility and Osteoarthritis – Wednesday, October 16 * Pumpkin Spice Smoothie – Friday, October 18 Be sure to visit again in a couple days! Now it’s your turn: What topics would you like to learn more about? You May Also…

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Pumpkin Spice Smoothie

…the thermogenic qualities. The inclusion of whey powder would make this a great breakfast or an excellent pre-workout snack. The sweetness of this smoothie is all natural! Enjoy this delicious treat! You May Also Be Interested In: * Australian Mate * Youth Tonic

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Weekly Update for November 11, 2013

…visit my Tumblr minisite! This week’s issue covers: * The Three Most Powerful Super Foods * Six Steps to Successful Sprouting * Pumpkin Spice Smoothie Also, coming up on my blog this week: * Women and Fluid Retention – Wednesday, November 13 * Nattokinase: The Japanese Clot Busting Miracle –…

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