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Instant Solutions
…to taking extra vitamin C, echinacea and elderberry extract, you can shorten the duration of symptoms with a hot salt-water facial and quick nasal rinse. This works especially well when your nose seems to run like a faucet. * In a clean sink or large saucer add 1/4 to 1/3 cup of salt to a quart of fairly…
Protecting Your Family From Infection
…there’s something starting with a “Z” as well.) Sticking with infections, though, H2O2 fights bronchitis, gum disease, prostatitis, sore throats, sinus infections, and ulcers. All it takes is a few drops daily of a 35 percent solution. (See the cautions below.) I recommend a program in which you gradually…
