Sinus Rinse

Instant Solutions

…to taking extra vitamin C, echinacea and elderberry extract, you can shorten the duration of symptoms with a hot salt-water facial and quick nasal rinse. This works especially well when your nose seems to run like a faucet. * In a clean sink or large saucer add 1/4 to 1/3 cup of salt to a quart of fairly…

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