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General Health Q&As
…problem? * What natural sinus remedies do you recommend? * What substances in food can cause asthma attacks? * What's the connection between migraine headaches and breast cancer? More Advice From Dr. Williams * Browse Q&As on all health topics * Go to Dr. Williams' General Health Center
Dangers of an Underactive Thyroid
…hypothyroidism, individuals routinely become more susceptible to viral and bacterial infections, especially those of the respiratory and urinary tracts. Sinus problems, sore throats, middle-ear infections, tonsillitis, pneumonia, and other respiratory problems have gone from relatively rare conditions to common…
Five Steps to Speed Recovery From Surgery
…given time the body is fighting some form of infection. For some people it could be simply from a cut on the finger, gum disease, a cold, a chronic sinus problem, et cetera. But in other people the pathogen might be more virulent. Research shows that the risk of developing any kind of infection is three…
Instant Solutions
…strain off the liquid and dispose of the onions. The liquid can be taken as often as needed. Back to Top Cuts I'm a big fan of turmeric and all the health benefits it provides. Turmeric has been shown to have remarkable anti-inflammatory, antibacterial, and antioxidant properties. It's also an effective…
Your Health Q&As
Blood Sugar * How can I lower the amount of insulin I need? * What can I do to control hypoglycemia? Bone and Joint Health * Can coffee increase your odds of getting rheumatoid arthritis? * Do I have fibromyalgia? * How can I reduce the risk of bone and stress fractures? * How can I stop persistent…
The Glycemic Index Explained
…some hardwood trees such as birch. It’s equal in appearance and exchange to sugar, but it has some remarkable health-promoting abilities, too. Xylitol has been shown to help prevent sinus infections, bronchitis, pneumonia, and middle ear infections. It’s also a powerful tool for fighting dental cavities…
Habits That Prevent Colds and Flu
…Hydrated * Make Smart Food Choices * Exercise * Get Good Sleep * Reduce Stress Stay Hydrated Keeping your body hydrated is such a basic step for good health that it's often overlooked. Experts agree that you should get a minimum of eight 8-ounce glasses of pure, clean water each day. But if your immune…
Natural Treatments for Cold and Flu
…within 24 to 48 hours. Since Sambucol is slightly acidic, it should be taken following meals to avoid stomach upset. If you can't find Sambucol in health food stores, it can be ordered from Sullivan Creek Distributing. Back to Top Eucalyptus Oil The eucalyptus tree is an evergreen tree native to Australia…
