Sinus Congestion

Alleviate Allergies Naturally

…-containing sprays and inhalers can often lead to “rebound congestion,” addiction, and even permanent damage of the nasal passages when used for as little as a few days. I suggest using a homemade saltwater solution to clear your sinuses instead. Honey: Nature's Alternative to Allergy Shots Finally…

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Vision Saving Foods

…cause the lens to become less flexible and possibly more susceptible to cataracts. In addition, quercetin coupled with vitamin C may help reduce sinus congestion, reducing your reliance on anti-histamines which are implicated in the development of cataracts. The power of garlic is well known, but its equally…

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One of the Best Flu Prevention Tactics Revealed

…. One of the biggest detriments to sleep is the widespread use of both over-the-counter and prescription drugs. Even seemingly harmless sinus and nasal congestion medications can be strong nervous system stimulants that can interfere with sleep. Finally, instead of getting a prescription for a sleep…

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