Sardine Benefits

What Is a Superfood?

…negative properties and therefore make them superior to “everyday foods.” They are foods rich in antioxidants, phytonutrients, and have health benefits proven to alleviate or prevent disease. While the word is currently being applied to everything from green tea to quinoa, it’s important to note…

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Fight Alzheimer's With Honokiol

…by inflammation. A recent study has found that honokiol passes through the blood-brain barrier and helps negate inflammation in the brain. Brain Benefits Honokiol’s ability to actually get to the brain tissue in itself is unique. And its ability to then significantly reduce the production of inflammatory…

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