Natural Treatments for Cold and Flu

…Zinc Lozenges * Oscillococcinum * Echinacea * Vitamin D * Vitamin C Elderberry Extract Sambucol comes from the Latin name for elderberry, which is Sambucus nigra. It is an elderberry extract from Israel and is used as a common cold and flu remedy. Sambucol has been shown effective at inactivating viruses…

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Preparing for a Pandemic

…is available from most health food stores, or it can be ordered from Sullivan Creek Distributing. Another product I recommend is Nature’s Way Sambucus. * I put four to eight drops of eucalyptus oil on a tissue, inhale from that, and sleep with it next to my nose on the pillow. I recommend a form…

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