Nutrients That Can Support Your Weight Loss Efforts

…These are the hormones that tell your brain that you’re full—which, in turn, reduces your desire to eat. Back to Top Satiereal An extract of saffron (Crocus sativus) called Satiereal can be very helpful at curbing cravings between meals. Research studies have shown that 90 mg in the morning and…

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Inflammation in the Body: Its Causes and Effects

…removing simple carbohydrates from your diet, take supplements such as conjugated linoleic acid (CLA), creatine, green tea extract, pinolenic acid, saffron extract (Satiereal), and whey protein, all of which help to reduce appetite or promote lean muscle development. Bauhinia—a Leptin Regulator Another…

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