Retinyl Palmitate

Multivitamin Dosage Recommendations

Learn what ingredients (and how much of each) should be in your daily vitamin Ingredient Recommended Amount Vitamin A (as beta carotene, retinyl palmitate) 10,000 IU Vitamin C (as ascorbic acid, mineral ascorbates) 1,000 mg Vitamin D (as cholecalciferol) 1,000 IU Vitamin E (as d-alpha tocopheryl succinate…

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