Restore Your Bacterial Balance

How to Restore and Improve Your Gut Bacteria

…however, restoring the the intestinal microflora to adequate levels requires an additional step. For decades, I’ve used a product called Lactic Acid Yeast by Standard Process Laboratories. Lactic acid yeast wafers work the same way fermented foods do, in that they help restore the bacterial flora of…

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Balanced Microflora Is a Cornerstone of Immune Health

…to keep the proper balance of bacterial flora in your gut: by consuming naturally fermented, live food on a regular basis and taking a high-quality probiotic every single day of your life. Remember, as Pasteur said, “The terrain is everything.” Maintaining a proper and balanced internal environment…

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Signs You Have Too Much Bad Bacteria in Your Gut

…bacteria in your gut. Read More About Gut Bacteria and Digestive Health Gut Bacteria and Probiotics Article Index See a full list of articles by Dr. Williams about gut flora, probiotics, and the microbiome. Read more How to Restore and Improve Gut Bacteria Learn three strategies for restoring your gut health…

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My All-Natural Treatment Plan for Ulcerative Colitis

…Accelerate the Healing * Restore Colon Balance * Boost Beneficial Bacteria * Buy Some Bromelain * Have Some Honey * Watch Your Water STEP 1: Cut the Refined Carbs To begin to get a handle on your ulcerative colitis symptoms, you need to eliminate refined carbohydrates (sugar) in your diet. Refined sugars…

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Lifestyle Habits That Damage Gut Bacteria

…criteria that Dr. Williams uses to decide whether a probiotic supplement is worth purchasing. Read more How to Restore and Improve Gut Bacteria Learn three strategies for restoring your gut health by improving the microflora residing there. Read more

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Treat Diarrhea Naturally

…reside in your bowel do constant battle with the germs and harmful, disease-causing bacteria that threaten them on a daily basis. Diarrhea often occurs when the disease-causing bacteria begin to overwhelm the beneficial bacteria in your system. So to restore the proper bacterial balance in the bowel…

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Stomach Ulcer Types, Symptoms, and Causes

…the H. pylori strain of bacteria with antibiotics ultimately disrupts the balance of bacteria in the gut and leads to other digestive problems. A more reasonable solution is to restore gut health by improving bacterial balance and using natural, alternative therapies for treating ulcers. Read More About…

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Probiotic Species and Strains: What Are Their Differences?

…flora changes with age, and why people over 50 benefit most from products high in Bifidobacterium. Read more How to Restore and Improve Gut Bacteria Learn three strategies for restoring your gut health by improving its microflora. Read more How to Choose the Best Probiotic Supplement Learn the four criteria…

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The Role of Prebiotics in Maintaining Healthy Gut Flora

…look at the supplemental use of butyric acid products as a temporary solution. Once you get the proper balance of gut flora and supply it with soluble fiber, butyric acid production can be restored to the area naturally. The Most Common Prebiotics The two most-widely accepted prebiotics are FOS (fructooligosaccharides…

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