Reflux

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Foods to Avoid With GERD

…in the evening. In Norway, they discovered that individuals who routinely added salt to their meals had almost twice the risk of experiencing acid reflux. Reducing your salt intake is a simple GERD remedy. If the food seems too bland, then try substituting other herbs, spices, and flavored vinegars.…

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How to Give Yourself Heartburn

…heartburn? I invite you to share your solutions. You May Also Be Interested In: * Natural treatments for heartburn and acid reflux * Causes of acid reflux * The connection between acid reflux and drinking soda

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Kiwi Extract for Better Digestion

…probiotics that allow us to digest our food and absorb nutrients. With deficiencies in digestive enzymes we suffer from constipation, bloating, gas, acid reflux, and heartburn as a result of food not being fully or properly digested. Undigested food in your digestive tract will rot and increase the risk of…

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