Red Wine

Stop the Flu With Resveratrol

…for hundreds of years. It has been prescribed for both digestive and cardiac problems with a great deal of success. It happens to be a wine preparation made from red grapes, cinnamon, and other herbs and spices. Recent laboratory analysis has found that it is an excellent source of both resveratrol and…

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Six Steps to Preventing Kidney Stones

…reduced risk by eight percent. • Wine reduced risk by a whopping 59 percent! (This study did not distinguish between red and white wine. Based on the volumes of research concerning red wine’s additional health-promoting properties, however, I’d recommend red over white. Eight ounces a day, the…

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What Your Chocolate Cravings Could Mean

…when eaten in moderation. In fact, one study found that two tablespoons of cocoa powder exhibited twice the antioxidant capability of California red wine (140 mL, or almost 5 oz.). It also had two to three times the antioxidant activity of green tea and four to five times that of black tea (each cup…

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