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The Whey to Good Health
…biosynthesis of glutathione. And studies have shown that you can effectively raise your gluthathione levels through the consumption of whey protein. * Heart health: Whey proteins inhibit the angiotensin converting enzyme (ACE). I’m sure you’ve heard of the class of blood pressure–lowering drugs called ACE…
Four Ways to Curb Food Cravings
…but when the body is deficient in a certain vitamin or mineral, cravings for food that might correct the imbalance can be intense. * Consume a protein shake for breakfast. So many people are deficient in various amino acids that the body uses as neurotransmitters. Deficiencies of neurotransmitters like…
A Spicy Antimicrobial
…addition, it also happens to be excellent for oral health, as well as a breath-freshening agent. Personally, I love cinnamon and use it in my morning protein shake. I also take about 250 mg four times a day whenever I want to freshen my breath. Pure Bulk sells cinnamon extract in 250 g, 500 g, and 100 kg bags…
