Protein Shake

The Whey to Good Health

…biosynthesis of glutathione. And studies have shown that you can effectively raise your gluthathione levels through the consumption of whey protein. * Heart health: Whey proteins inhibit the angiotensin converting enzyme (ACE). I’m sure you’ve heard of the class of blood pressure–lowering drugs called ACE…

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The Health Benefits of Whey

…that you can effectively raise your gluthathione levels through the consumption of whey protein. Research has shown that several components in whey protein work together to improve immunity. A group of blood proteins called immunoglobulins are incorporated into milk and whey. They help pass on immunity…

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Four Ways to Curb Food Cravings

…but when the body is deficient in a certain vitamin or mineral, cravings for food that might correct the imbalance can be intense. * Consume a protein shake for breakfast. So many people are deficient in various amino acids that the body uses as neurotransmitters. Deficiencies of neurotransmitters like…

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Three Little Known Benefits of Whey Protein Powder

…(6):1339–1349) Whey Protein Benefit #3: Support Cardiovascular Health Whey protein addresses many of the problems associated with cardiovascular disease—and its benefits aren’t associated with any of the side effects common to heart medications. For example, whey proteins inhibit the angiotensin…

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A Spicy Antimicrobial

…addition, it also happens to be excellent for oral health, as well as a breath-freshening agent. Personally, I love cinnamon and use it in my morning protein shake. I also take about 250 mg four times a day whenever I want to freshen my breath. Pure Bulk sells cinnamon extract in 250 g, 500 g, and 100 kg bags…

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