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Best Types of Probiotic Supplements for Digestive Health

…these probiotic products and don't require refrigeration. So when looking for a probiotic supplement, choose one that uses either a controlled-release technology or the beadlet formulation and states that refrigeration is not necessary. More Dr. Williams Advice on Digestive Health and Probiotics * How…

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How to Choose the Best Probiotic Supplement

…to add more probiotic foods, such as yogurt, sauerkraut, and kefir to your daily diet. But if you can’t eat those foods every day—or don’t care for their taste—then your best option is to take a probiotic supplement. In my 20-plus years of research and writing about probiotics and digestive…

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