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Three Foods to Fight Metabolic Syndrome
…Cinnamon contains a group of flavonoids called Type A procyanidins, which have been shown to mimic the effects of insulin. These flavonoids not only help transport glucose into our cells, but they promote the synthesis of glycogen as well. Research has shown that one to three grams of whole powder…
A Natural Irritable Bowel Syndrome Treatment Plan That's Easy and Effective
…teaspoon of the powder to a little cold water to make a paste, and then pouring on a cup of boiling water while constantly stirring the mixture. Let it cool and then drink it, three times a day. For a slight variation you can use boiling milk instead of water and flavor the mixture with cinnamon or nutmeg…
