Potassium Magnesium Aspartate

Multivitamin Dosage Recommendations

…kelp) 100 mcg Magnesium (as oxide, aspartate, ascorbate) 500 mg Zinc (as chelate) 20 mg Selenium (as selenomethionine) 200 mcg Copper (as chelate) 2 mg Manganese (as aspartate, ascorbate) 10 mg Chromium (as polynicotinate) 200 mcg Molybdenum (as chelate) 100 mcg Potassium (as aspartate, phosphate) 100…

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Nutrients for Overall Heart Health

…-taurine — 200–400 mg. Supports proper heart function by normalizing potassium flow in and out of the heart muscle and aiding in free-radical elimination. * Magnesium (oxide, aspartate, ascorbate) — 500–800 mg. Magnesium supports the heart’s ability to expand, contract, and pump blood efficiently…

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