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Food Causing Your IBS? Use Food to Fight It
…when you’ve got an upset stomach since drinking peppermint tea too frequently can minimize its effects. Now, it’s your turn: How do you manage irritable bowel syndrome through food? You May Also Be Interested In: * IBS Help from Peppermint Oil * Flatulent? Stop Over Eating and Try These Natural…
IBS Help From Peppermint Oil
…irritable bowel syndrome. One of these is peppermint oil. Peppermint is an underutilized herbal remedy that can treat and heal a variety of gastrointestinal disorders. To reduce the contractions associated with IBS, help comes from enteric-coated peppermint oil capsules. European studies show that they're…
Quick Relief from Post-Surgery Nausea
…aromatherapy on post-surgical nausea. They gave patients gauze pads that were moistened with either rubbing alcohol, an inert saline solution, or oil of peppermint. Each patient was instructed to breathe in slowly and deeply through their nose, then exhale slowly through their mouth, for three repetitions…
