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Traditional Fermented Foods: The Digestive Health Benefits
…digestive juices and enzymes from the stomach, the pancreas, and the gallbladder. So by helping your body produce acetylcholine, fermented foods act as potent digestive aids. Benefit #3: Traditional fermented foods are beneficial for people with diabetes. In addition to improving pancreatic function, which…
My Natural Treatments and Remedies for Food Allergies or Food Intolerances
…foods, try taking two tablets of digestive enzymes (sometimes called pancreatic enzymes) about 30 minutes before meals and two more about 10 to 15 minutes following a meal. When shopping for a digestive enzyme product, look for one that contains enzymes to help you digest the three main types of nutrients…
