Organic Drink

Six Steps to Successful Sprouting

…Sprouting Fortunately, sprouts are easy to make. All you need is a glass canning or mayonnaise-type jar (about a quart-size, with a wide mouth), some organic seeds and a screened lid. 1. To make your own screened lid, cut a piece of cheesecloth or clean nylon pantyhose so that it overlaps the mouth of the…

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How to Fix a Hiatal Hernia Naturally

…solution for your mealtime discomfort. But first, a quick explanation of what’s happening: Your diaphragm separates the organs in your chest from your stomach and other digestive organs. But in the case of a hiatal hernia, your stomach has breached the divide, worming its way through an enlarged hole at…

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Six Easy Ways to Detoxify Your Life

Normal 0 false false false EN-US X-NONE X-NONE 1) Whenever possible, choose organic fruits and vegetables. I know they cost more and this is one good reason to have your own garden or befriend someone who does. Foods found to be most contaminated by pesticides were peaches, grapes, apples, pears, spinach…

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Boost Your Energy With These Three Nutrients

…of drinks. One type contains quick-absorbing sugars, typically in the form of fruit juice. The short-term energy effects are the result of a sugar buzz…the same effects you’d see if you loaded up a 6-year-old with cake, candy, or fruit juice. The second and most popular type of energy drink contains…

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Water Distillation Could Save Your Life

…people dying because organisms got into their brains via neti pot usage, it really makes you wonder what their definition of "safe" is. Even "safe" water may contain "acceptable" amounts of lead, arsenic, mercury, radioactive particles, and a long list of other poisons and organisms. This tragedy illustrates…

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Muscle Cramps May Signal a Trace Mineral Deficiency

…Lemons * Watermelon * Cucumbers * Pineapples * Pears Caffeine is also a relatively strong natural diuretic; however, beer, wine, and other alcoholic drinks are even stronger diuretics. Why Natural Diuretics Become Stronger as We Age Over time, even natural diuretics can starts to deplete the body of minerals…

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How to Build an Emergency Preparedness Kit

…clear with limited visible contaminants, adding regular chlorine bleach (unscented Chlorox or Purex) will disinfect the water and make it safe for drinking. One teaspoon will treat five gallons, or 16 drops for one gallon. * PAV Pitch—This fragrant resin from trees is effective in treating practically…

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