Nitric Oxide

One Food Can “Beet” High Blood Pressure

…nitrate, which the body turns into a gas called nitric oxide. This is important for lowering blood pressure in two ways: * Nitric oxide relaxes the smooth muscles in your blood vessels. This helps your arteries stay properly dilated. * Nitric oxide also has an anti-platelet effect that helps prevent…

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Go Nuts for Nuts

…also a relatively good source for minerals like magnesium and potassium, and contain the amino acid arginine, which the body uses to make nitric oxide. Nitric oxide (NO) improves blood flow to the heart muscle in times of low oxygen levels and also acts as a powerful antioxidant. Now it's your turn: What's…

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