Nightshades

What Are the Most Common Food Allergies?

…Chocolate * Wheat * Citrus * Food colorings Other common food allergies include: * Seeds * Soybeans * Coconut * Celery * Carrots * Members of the nightshade family (tomatoes, white potatoes, bell peppers, hot peppers, and eggplant) While any food can ultimately cause an allergic reaction, proteins seem…

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