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The One Memory-Boosting Nutrient You Should Be Taking
…though. One nutrient can restore memory loss and prevent Alzheimer’s disease—nicotinamide. (Nicotinamide is another term for niacinamide, a form of vitamin B3.) Dr. Kim Green, at the University of California at Irvine, gave the human dose equivalent of 2,000 to 3,000 mg of niacinamide to mice with…
