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Examples of Traditional Fermented Foods that Boost Digestive Health

…traditional fermented foods: * Sauerkraut * Pickled cucumbers * Pickled garlic * Pickled beets * Pickled radish * Pickled corn relish * Korean kimchi * Natto * Miso * Tempeh * Soy sauce * Fermented tofu * Naturally fermented and unpasteurized beers Lactic Acid Yeast Wafers Lactic acid yeast wafers work the…