Safe Grilling Tips

…the risk of HCAs and PAHs: * Use lean cuts of meat, or trim fat before grilling. * To avoid long grilling times, cut the meat into thin pieces or microwave the meat for a few minutes prior to grilling. * To keep meat from charring, keep flipping it until it's cooked through. You May Also Be Interested…

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Green Tea Cheesecake Pie

…into a course but well-combined mixture. Pour into a mixing bowl. * Warm the coconut oil (which is solid at room temperature) to liquefy it, in the microwave or on stovetop. Work it into the oat/date mix with a fork. * Add just enough (liquid) green tea so the mixture hangs together when pressed with fingers…

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