Menopause And Hot Flashes

"Forbidden" Foods to Eat Regularly

…inhibit both the development and growth of cancer cells, as well as kill existing cancer cells. * It can help control hot flashes, mood fluctuations, bone loss, and other menopausal symptoms. * It lowers the risk of developing degenerative nervous system diseases like Alzheimer's and Parkinson's. Enjoy…

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What You Really Need to Know About Eating Soy

…for the same reason—including reducing the incidence of hot flashes and other symptoms associated with menopause. Studies have shown that soy products help about 20–25 percent of women with these symptoms. If used for management of menopause, I would recommend sticking with fermented soy products.…

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Progesterone as a Natural Treatment of Osteoporosis

…reported. Some of the women in Dr. Lee’s study were taking estrogen hormones. The only positive effects from estrogen seemed to be relieving hot flashes and stimulating lubrication of the vagina. Where to Get and How to Use Natural Progesterone There are a number of progesterone creams on the market…

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