May Issue Of Alternatives

Safe Alternatives to NSAIDs

In the May issue of my newsletter, Alternatives, I answered a question from a reader about whether or not I have changed my views on aspirin, considering it has been found to prevent heart attacks, cancer, and even Alzheimer’s disease. Not to mention, millions of people regularly use aspirin and other…

Read More

Is Niacin Safe? A Closer Look at New Research

…you have seen news reports on a new study published in The New England Journal of Medicine that calls into question the safety of niacin. While this may have been a well-run study, the conclusions everyone seems to be drawing from the results are based on several false presumptions. First, this study…

Read More

How to Deal With Sugar Cravings

…unbalance hormone production leading to acne, and disrupt the function of adrenal glands and subsequently the ability to manage stress (cortisol issues), in addition to being a leading cause of obesity and diabetes. This is why I am so against sugar and cannot stress enough how it should be limited…

Read More