Massage

Weekly Update for December 2, 2013

…Remedies for Nausea * Do It Yourself Allergy Tests Also, coming up on my blog this week: * The Health Benefits of Chia – Wednesday, December 4 * Massage Away Diabetic Lesions – Friday, December 6 Be sure to visit again in a couple days! Now it’s your turn: What topics would you like to learn more…

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Massage Away Diabetic Lesions

…and carefully massages the red center of the ulceration in a circular manner once a day. To block the pain of the massage, use a mixture of 2% lidocaine and an anti-bacterial ointment. This gentle method of massage increases circulation to the infected area. After a few days, massage the area more firmly…

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Oil Pulling: A Natural Way to Promote Oral Health

…even a couple of times a week should suffice. Sesame oil is most highly recommended for oil pulling. It is widely used in Ayurvedic medicine for massage, topical applications, etc. Typically, you would take one tablespoon (or one teaspoon for children) in the mouth, then sip, suck, and pull the oil…

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Could Castor Oil Cure Everything?

…-soaked flannel next to your skin. * Relax for an hour with the heating pad at the highest temperature you can tolerate. * When you remove the pad, massage the remaining oil into your skin or clean it off with a quart of warm water mixed with two tablespoons of baking soda. To reuse the flannel, keep it…

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Treat Hemorrhoids With a Digestive Cleansing

…bacteria in your digestive tract and keep everything moving along smoothly. Drink plenty of water to keep things lubricated and get some exercise to massage the bowel internally, and you have the complete hemorrhoid prevention program. You May Also Be Interested In: * Five tips for correcting hemorrhoids…

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How To Make a Castor Oil Pack

…temperature of the heating pad should be kept at the highest temperature tolerable to the patient. * When you remove the pack, the remaining oil can be massaged into the skin or cleaned off using a mixture of 1 quart warm water and 2 tablespoons baking soda. * The flannel can be reused if stored properly in…

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Feeling Nauseous? Press Here

…Pepto or Dramamine, reach for your wrist. The acupressure point two finger-widths below your wrist, on the thumb side, is the key to nausea relief. Massaging the point known as P6 or Nei Kuan with steady pressure in three to five minute intervals for as long as necessary should ease that sick-to-your-stomach…

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