Magnesium Deficiency

What Your Chocolate Cravings Could Mean

…Another often overlooked reason for strong chocolate cravings is a mineral deficiency. Chocolate contains a relatively high amount of magnesium and cravings may indicate a deficiency in this mineral. Our intake of magnesium in this country has dropped to less than half of what it was at the turn of…

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Muscle Cramps May Signal a Trace Mineral Deficiency

…higher amounts of calcium and magnesium to maintain proper bone metabolism and heart health. And it’s not just the major minerals that are involved, either. The same scenario can result in suboptimal levels of much-needed trace minerals as well. Trace mineral deficiencies are one of the factors explaining…

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Kiwi Extract for Better Digestion

…challenge due to our modern lifestyle which depletes the digestive enzymes and probiotics that allow us to digest our food and absorb nutrients. With deficiencies in digestive enzymes we suffer from constipation, bloating, gas, acid reflux, and heartburn as a result of food not being fully or properly digested…

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