Macadamia Nut Oil

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Go Nuts for Nuts

…acids. Nuts release oils in a way that makes them behave differently than oils that have been extracted. Paul Davis and his colleagues at the University of California discovered that the body's absorption and processing of extracted nut oils is the same as any other oil or fat. However, when nuts are consumed…

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It's Basic, A Primer on Why Excess Acid is Unhealthy

…with the sharper cheeses) * Sunflower and pumpkin seeds * Wheat germ * The following nuts: walnuts, pecans, cashews, dried coconut (fresh coconut is alkaline-producing), pistachios, macadamias, filberts, Brazil nuts, and peanuts * Colas (I've warned numerous times in the past how the phosphorus in cola…

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