Why Glycation Is Harmful To Your Health

…meats are glazed and coffee is roasted. Glycation occurs in the body when the sugar in your blood (glucose) combines with the amino acids tryptophan, lysine, and arginine. This reactive process creates certain byproducts known scientifically as advanced glycation endproducts (AGEs). And in terms of what…

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Three Little Known Benefits of Whey Protein Powder

…“essential” amino acids, as well as additional amino acids. Most of the isolated amino acids that are touted and sold in the health market—e.g., lysine, arginine, glutamine, tryptophan, and others—are naturally contained in whey protein, making it a tremendously cost-effective source of these nutrients…

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