How To Make a Castor Oil Pack

…reduce inflammation. When used properly, castor oil packs improve the function of the thymus gland and other immune system functions, especially the lymphatic system. Patients who used abdominal castor oil packs had significant increases in the production of lymphocytes compared with patients using placebo…

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On Women and Fluid Retention

…instant relief from the breast tenderness can also be obtained by stimulating some related "neurolymphatic points." The following points stimulate lymphatic drainage and circulation related to excess estrogen in the body. When premenstrual breast soreness is a problem, use your index and middle fingers…

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